Each of these ten bodies has a unique physiology, psychology, orientation, expression, consciousness, purpose, and potential. Based on the qualities of each number, specific sounds and mantras connected to each of them, and the lives of the 10 Sikh Gurus as an expression of each of the 10 bodies, you will dive into a very exciting new universe.

“If you understand that you are Ten Bodies, and you are aware of those Ten Bodies, and you keep them in balance, the whole Universe will be in balance with you.” – Yogi Bhajan